Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Osborn teaches how cognitive behavioral therapy can be used every day in our lifelong pursuit of happiness.ģ99 ⋅ 2 episodes / month ⋅ Avg Length 30 min ⋅ Mar 2020 Get Email Contact 4. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Julie Osborn, a therapist specializing in cognitive-behavioral therapy (CBT), shares her experiences in the field and helps her listeners addressing the issues they face and the situations they find themselves in. Feeling good feels wonderful! You owe it to yourself to feel good.Īlso in Confidence and Self Esteem Podcastsġ1.8K ⋅ 3.1K ⋅ 1 episode / week ⋅ Avg Length 70 min ⋅ Oct 2016 Get Email Contact 3. Feeling Good Podcastįeeling Good: The Website of Dr.
Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.Ģ.4K ⋅ 13K ⋅ 1 episode / month ⋅ Avg Length 27 min ⋅ Jan 2018 Get Email Contact 2. That’s right, we’re talking about sexual orientation and how each of us has and continues to navigate the spectrum that is our sexuality - together, Carlie, Doni and I represent the spectrum and unveil some of the issues and hang ups that we’ve experienced coming into our own as straight, fluid and gay women.Let's Talk About CBT is a podcast about cognitive-behavioral therapy: what it is, what it's not and how it can be useful. by Los Angeles Magazine as well as Hot Comics to watch by Campus Activities Magazine and I was so lucky to catch up with them with therapist Matthew Shima to chat about being fluid as fuck. Carlie and Doni were voted best comedians in L.A. The girls have Headlined Universities and Comedy Clubs all over the country and their music video “Gangsta Waitress” features cameos by both Lily Tomlin and Richard Lewis. They are regulars at The Improv and have a monthly show there called “Your Mom Says Hi!” which won a Global Accolade Award of Excellence and has been featured in festivals ITVFest and Out Web Fest. I caught up with straight girl/lesbian, best friend comedy duo Carlie and Doni for episode 8. But what are the benefits? And is there a right and wrong way to practice gratefulness? We’re going to get to the bottom of it on today’s episode. People keep gratitude journals, go for gratitude walks, and are coached by motivational experts to give more gratitude to those that are in our lives to receive the benefits. It’s hard not to feel grateful for what you have when all they came here with was like, 25 cents and a banana. If you’re anything like me, your immigrant parents were always telling you to be grateful growing up.
And we are super thankful that she could be here to chat with me and therapist Annie Amirault to chat about gratitude. When she’s not helping charities raise more money, she’s playing Mario Kart with friends, hanging with her nine nieces and nephews, or eating something delicious. My guest in the boudoir today is not only hilarious, but a humanitarian! Maeve Strathey, a Toronto-based Fundraising Strategist – think charity meets Mad Men.
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